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We have a super friendly atmosphere all people are welcome to come try.We are the only martial arts club in Sydney, Nova Scotia teaching Krav Maga for self defense. We are also the only location teaching ITF Taekwon-do (TKD) . We also have an awesome Brazilian Jiu-Jitsu (BJJ) and Judo program.

Krav Maga

Brazilian Jiu-Jitsu (BJJ)

Taekwon-Do ITF (TKD)

Judo

Japanese Jujitsu


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Kids Self Defense Seminar March 24, 2019

Kids Self Defense Seminar

Kids Self Defense Seminar March 24, 2019 from 2 pm until 4 pm. Must pre-register. This seminar will cover dealing with verbal abuse and self defense techniques to allow kids to get away from an attacker. Email [email protected] or text 902-577-7967. Cost is $25.00 current members of Integrity M.A. only pay $20.00 and space is limited to first 20 kids. Any students that bring another kid will pay only $10.00 for registration.

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

A key point about kids martial arts and anti-bullying

A key point about martial arts and anti-bullying

Parents, you should be rest assured that our martial arts anti-bullying program does not promote violence. There are many effective anti-bullying tactics that we teach in martial arts that are not physical, such as using stances, tone, and diction to convey confidence.

However, your child will learn key self-defense skills and techniques on the mat. So, if bully tries to escalate the situation, your child will know how to properly respond and defend themselves.

Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo


Read the article below from Cape Breton Post

https://www.capebretonpost.com/news/local/anti-bullying-seminar-in-whitney-pier-teaches-defence-and-prevention-159116/


Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

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Check out Neveah's Story Below

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Largest Brazilian Jiu-Jitsu (BJJ) rolling area in Sydney, Nova Scotia (Cape Breton Island)

Integrity Martial Arts opened its doors September 2017.

Krav Maga

Brazilian Jiu-Jitsu (BJJ)

Taekwon-Do (TKD)

Judo

Kids Martial Arts Martial Arts Classes Sydney, Nova Scotia

Adult Martial Arts Classes

Self Defense

If you are looking for Kids or Adult Brazilian Jiu-Jitsu (BJJ), Krav Maga and Kids and Adult Taekwon-Do (TKD) come try a free martial arts class. Come for self defense in a friendly environment. You will have the opportunity to compete in Brazilian Jiu-Jitsu (BJJ) , and Taekwon-Do if you wish but it is not required.

Martial Arts in Cape Breton is being led by Integrity Martial Arts.​ 

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Kids Brazilian Jiu-Jitsu Program is called Mat Monsters

Our kids martial arts program is one of a kind. Most classes are taught by the head instructor and that is rare thing at some clubs. Also kids get lots of one on one time with the adults and lots of direct supervision. I personally roll with the kids in Brazilian Jiu-Jitsu every week to ensure they are progressing.  

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Kids Taekwon-Do Program is our Little Ninja Program

Ages 5 to 13 is our Little Ninja Program. We are the only ITF Style Taekwon-Do club in Cape Breton. Are sparring is is equal hands and feet for striking. Kids will learn self defense, self respect, discipline, goal setting and respect for others. 


Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

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Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Kids Self Defense Seminar November 4, 2018

Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

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Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Anti-Bully S​eminar Jan 14, 2018

Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

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Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Kids Anti-Bully Seminar on November 4, 2018 

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Anti-Bully Seminar Sept 2017

Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo
Martial Arts, Brazilian Jiu- Jitsu, BJJ, Jui-Jitsu, jiu-jitsu, Taekwondo, Taekwon-do, TKD, Taekwon-Do,self defense, Sydney. Nova Scotia, TKD,Sparring, Tournaments, Krav Maga self defense, Krav-Maga, Reality based self defense, Israeli Martial Arts,  Grappling,  anti-bully , martial arts classes Sydney, kids martial arts classes, kids jiu-jitsu, Judo

Anti- Bully Seminar 2017


Kids Martial Arts Sydney, Nova Scotia, Cape Breton 

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Krav Maga

Brazilian Jiu-Jitsu (BJJ)

Taekwon-Do ITF (TKD)

Judo

Japanese Jujitsu

Kids and adult classes for martial arts Sydney, Nova Scotia

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Our Kids Martial Arts Program has Anti-Bully Program build into regular classes

Are you tired of your kid being bullied?

Are you tired of your kid being picked on? 

Does your child need self confidence?

Does your child need discipline and structure?

Bullying prevention, anti-bullying education, and martial arts

Bullying can happen anywhere – at school, in the neighborhood, or online. While there are certain risk factors associated with those who are most likely to be bullied, it can still happen to anyone, anywhere.

Bullying can be a traumatic experience that can cause your child to be filled with anxiety. It can cripple a child’s self-esteem and self-concept and lead to an overall poor self-assessment. Your child may lose self-confidence; they may try to avoid being around others. Your child may even withdraw themselves from family.

However, your child can overcome bullying. By enrolling in a kids martial arts program that promotes anti-bullying education, your child will learn what they will need to know to best counter a bullying situation.

A key point about kids martial arts and anti-bullying

Parents, you should be rest assured that our kids martial arts anti-bullying program does not promote violence. There are many effective anti-bullying tactics that we teach in kids martial arts that are not physical, such as using stances, tone, and diction to convey confidence.

However, your child will learn key self-defense skills and techniques on the mat. So, if bully tries to escalate the situation, your child will know how to properly respond and defend themselves.

What anti-bullying tactics do we teach at Integrity Martial Arts in Sydney?

In kid martial arts, we teach three key things when it comes to anti-bullying: awareness, communication, and self-defense.

Awareness

Awareness is the best form of bullying prevention. With awareness, we teach the prevalence of bullying as well as what to do when being bullied. Some of the tips we provide include:

Encouraging students to avoid being alone in areas that they could be targeted by a bully.

Recommending students walk in groups with their friends.

Resist escalating the situation and do not engage with the bully. Walk away, ignore, and do not try to exact revenge.

Do not keep the bullying a secret. This only makes things worse. We encourage students to tell an adult, friends, or other family members about the bullying.

We also strive to promote good citizenship and leadership. We also teach students what to do when they see others being bullied.

Don’t be a bystander. Speak up! Bullies will continue to go after others if no one speaks up.

Don’t join in.

Report the bullying to administrators or other adults.

Communication

It is important that bullying victims communicate with family and friends about being bullied. Bullying should not be kept a secret – whether it is a classmate doing it at school, another child in the neighborhood, or someone cyberbullying.

Communication can also be an effective anti-bullying tactic. We teach students to use stances, tone, poise, and diction to build self-confidence and communicate that confidence to the bully.

Self-Defense

In the unfortunate event that the bully chooses to escalate the situation, your child needs to know how to react. We teach real world kids self-defense at Integrity Martial Arts in Sydney. We do not promote violence, we do believe that your child needs to be able to defend themselves.

By practicing and honing self-defense skills on the mat, your child will be able to apply those skills instinctively in a real-world situation. These skills provide another layer of safety for your child. Learning these skills also helps your child build self-confidence, boost self-esteem, and encourage positive self-assessment.

Integrity Martial Arts in Sydney teaches valuable bullying prevention tips anti-bullying techniques. We encourage you to enroll your child in our kids’ martial arts program.


Our Kids Martial Arts Program has Anti-Bully Program build into regular classes

Kids Martial Arts Programs Are

Brazilian Jiu-Jitsu

Taekwon-Do